If you’re looking for a cozy, comforting dish that brings all the flavors of your favorite pizza into a hearty bowl, you’ve come to the right place! This Instant Pot low carb pizza soup is not only delicious but also super easy to whip up. It’s perfect for busy weeknights when you want something quick yet satisfying. Imagine coming home after a long day and being greeted by the inviting aroma of this soup simmering away in your kitchen.
What I love most about this recipe is how it brings the whole family together. Everyone can customize their bowls with their favorite toppings, making it a fun dinner option for gatherings or simply a cozy night at home.
Why You’ll Love This Recipe
- Quick and Easy: With just 30 minutes from start to finish, you’ll have a warm meal ready in no time!
- Flavorful Comfort: Packed with savory ingredients, this soup delivers all the classic pizza flavors without the carbs.
- Family-Friendly: Kids and adults alike will enjoy this fun twist on pizza, making dinnertime enjoyable for everyone.
- Healthy Ingredients: Loaded with veggies like zucchini and kale, it’s a nutritious way to enjoy comfort food.
- Versatile Toppings: You can top it with mozzarella cheese, turkey pepperoni, or anything else you love!
Ingredients You’ll Need
This recipe uses simple, wholesome ingredients that bring out the best flavors. Here’s what you’ll need to create your delicious Instant Pot low carb pizza soup:
For the Soup Base
- 16 ounces Italian Sausage (casings removed)
- 1 pound Ground Beef (lean)
- 8 ounces Baby Bella Mushrooms (diced)
- 2 Garlic cloves (minced)
- 1 Zucchini (cut through the length and then in 1-inch slices)
- 1/2 Red Bell Pepper (seeded and diced)
- 1 tbsp Italian Seasoning
- 32 ounces Beef Broth
- 15 ounces Diced Tomatoes In Juice (1 can)
- 6 ounces Tomato Paste (1 can)
For the Creamy Finish
- 3 cups Kale (coarsely chopped)
- 4 ounces Cream Cheese (1/2 package, softened to room temperature)
- 1/4 cup Heavy Cream
Variations
One of the best things about this Instant Pot low carb pizza soup is its flexibility! You can easily adjust it to suit your taste or dietary preferences. Here are some ideas:
- Swap the protein: Use ground turkey or chicken instead of beef for a lighter option.
- Add more veggies: Toss in some spinach or bell peppers for extra nutrition and flavor.
- Spice it up: Add crushed red pepper flakes if you like a bit of heat in your soup.
- Make it dairy-free: Substitute cream cheese with a plant-based alternative and use coconut milk instead of heavy cream.
How to Make Instant Pot Low Carb Pizza Soup
Step 1: Brown the Meats
Start by browning the Italian sausage and ground beef in a skillet or using the sauté function on your electric pressure cooker. This step is crucial as it develops deep flavors that form the base of your soup. Once browned, drain well to remove excess fat.
Step 2: Combine Ingredients
In your electric pressure cooker, combine the browned meats with diced mushrooms, minced garlic, zucchini slices, red bell pepper, Italian seasoning, and beef broth. Stir everything together until blended; this is where all those lovely flavors begin to mingle!
Step 3: Add Tomatoes
Next, add in your diced tomatoes and tomato paste but don’t stir just yet! This technique helps keep the tomatoes intact during cooking so they release their juices gradually.
Step 4: Pressure Cook
Now it’s time to seal up that pot! Place the lid on your electric pressure cooker and set the valve to sealing. Cook on the “pressure cook” or “manual” setting for 15 minutes. When time’s up, carefully turn the valve for a quick release—this step ensures you get all that rich flavor locked inside.
Step 5: Stir in Creaminess
Once released, stir in softened cream cheese until melted into that beautiful broth. Then add chopped kale and heavy cream; mixing these ingredients creates a rich texture while allowing that kale to wilt perfectly.
Step 6: Serve It Up!
Finally, ladle your steaming bowls of instant pot low carb pizza soup and let everyone top theirs with mozzarella cheese, sliced turkey pepperoni, or any other favorite pizza toppings! Enjoy every warm bite as you savor this delightful twist on classic pizza!
Pro Tips for Making Instant Pot Low Carb Pizza Soup
Making this soup is a breeze, but a few helpful hints can elevate your dish to the next level!
Use fresh ingredients: Fresh vegetables not only enhance the flavor but also provide better texture compared to canned or frozen options. This will make each spoonful of your soup taste vibrant and delicious.
Adjust seasoning to taste: Everyone has different preferences when it comes to spices. Taste the soup before serving and feel free to add more Italian seasoning or salt if needed. It ensures that every bowl is just right for you and your loved ones.
Let it cool slightly before serving: Allowing the soup to cool for a few minutes helps the flavors meld together even better. Plus, it makes it easier for everyone to dive in without burning their tongues!
Customize your toppings: Get creative with your toppings! Whether it’s fresh basil, nutritional yeast, or a sprinkle of red pepper flakes, personalizing your soup adds a fun twist and keeps things exciting.
Store leftovers properly: If you have any leftover soup, let it cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to three days, making it perfect for meal prep!
How to Serve Instant Pot Low Carb Pizza Soup
Serving this delightful pizza soup can be as fun as making it! Here are some ideas to create a beautiful presentation that will impress family and friends.
Garnishes
- Fresh Basil: Chopped fresh basil adds a burst of color and aromatic freshness that complements the pizza flavors beautifully.
- Parmesan Cheese: A sprinkle of grated Parmesan cheese provides an extra layer of flavor and richness that pairs perfectly with the soup.
- Crushed Red Pepper Flakes: For those who enjoy a little heat, adding crushed red pepper flakes can spice things up deliciously.
Side Dishes
- Garlic Breadsticks: These warm, buttery breadsticks are perfect for dipping into your pizza soup. The combination creates a comforting dining experience!
- Green Salad: A simple mixed greens salad with a light vinaigrette balances out the richness of the soup while adding freshness to your meal.
- Cauliflower Rice: Light and fluffy cauliflower rice serves as an excellent low-carb side. It’s great for soaking up the flavors of the soup.
- Stuffed Bell Peppers: Filled with veggies and grains, stuffed bell peppers are not only colorful but also fill you up without piling on excess carbs.
With these tips and serving suggestions, you’ll turn your Instant Pot Low Carb Pizza Soup into a wholesome experience that’s sure to please everyone at your table! Enjoy!
Make Ahead and Storage
This Instant Pot Low Carb Pizza Soup is perfect for meal prep! You can easily make a big batch ahead of time, ensuring you have delicious, healthy dinners ready to go throughout the week.
Storing Leftovers
- Store any leftover soup in an airtight container.
- Refrigerate for up to 3-4 days.
- Make sure to let the soup cool to room temperature before sealing it.
Freezing
- Allow the soup to cool completely before freezing.
- Use freezer-safe containers or bags, leaving some space for expansion.
- It can be frozen for up to 3 months. Label with the date for easy tracking!
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in a pot on the stove over medium heat until warmed through, stirring occasionally.
- You can also reheat individual servings in the microwave for about 2-3 minutes, stirring halfway through.
FAQs
Here are some common questions readers might have about this recipe.
Can I use different types of meat in the Instant Pot Low Carb Pizza Soup?
Absolutely! Feel free to substitute ground turkey or chicken for a lighter option. Just ensure that you cook them thoroughly before adding other ingredients.
How do I make Instant Pot Low Carb Pizza Soup vegetarian?
To make it vegetarian, simply omit the meats and replace them with more vegetables like bell peppers, spinach, or even cauliflower. You can also add plant-based sausage for added texture and flavor.
Can I add cheese directly into the Instant Pot Low Carb Pizza Soup?
It’s best to stir in the cheese after cooking. This way, it melts beautifully without clumping. Top your bowls with mozzarella cheese just before serving!
What toppings can I add to my Instant Pot Low Carb Pizza Soup?
The options are endless! Consider adding sliced turkey pepperoni, olives, fresh basil, or additional veggies like jalapeños or artichokes. Customize it to your taste!
Final Thoughts
I hope you find this Instant Pot Low Carb Pizza Soup as delightful as I do! It’s a comforting dish that’s not only easy to prepare but also packed with flavors reminiscent of your favorite pizza. Enjoy making this recipe and feel free to get creative with your toppings. Happy cooking!
Low Carb Recipes
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Why You’ll Love This Recipe
This Instant Pot Low Carb Pizza Soup is a delightful twist on your favorite pizza flavors, all in a comforting soup form. It’s hearty, satisfying, and packed with nutritious veggies, making it perfect for a cozy dinner. The best part? It’s low in carbs, so you can indulge without guilt! Plus, it’s quick to make in your Instant Pot, so you can enjoy a delicious meal in just 30 minutes.
Ingredients You’ll Need
- 16 ounces Italian Sausage (casings removed)
- 1 pound Ground Beef (lean)
- 8 ounces Baby Bella Mushrooms (diced)
- 2 Garlic cloves (minced)
- 1 Zucchini (cut through the length and then in 1-inch slices)
- 1/2 Red Bell Pepper (seeded and diced)
- 1 tbsp Italian Seasoning
- 32 ounces Beef Broth
- 15 ounces Diced Tomatoes In Juice (1 can)
- 6 ounces Tomato Paste (1 can)
- 3 cups Kale (coarsely chopped)
- 4 ounces Cream Cheese (1/2 package, softened to room temperature)
- 1/4 cup Heavy Cream
Variations
- Protein Swap: Use ground turkey or chicken instead of beef for a leaner option.
- Vegetable Add-ins: Feel free to add spinach, bell peppers, or even olives for extra flavor.
- Cheesy Delight: Stir in shredded mozzarella or Parmesan cheese for a creamier soup.
- Spice it Up: Add red pepper flakes or diced jalapeños if you like a little heat.
How to Make
- Brown the meats in a skillet or in the electric pressure cooker using the sauté function. Drain well.
- In the electric pressure cooker, add the meats, mushrooms, garlic, zucchini, red bell pepper, seasoning, and beef broth. Stir together until blended.
- Add the diced tomatoes and tomato paste. Do not stir.
- Place the lid on the electric pressure cooker and set the valve to sealing. Cook on the “pressure cook” or “manual” setting for 15 minutes. Turn the valve for a quick release.
- Into the soup, stir the cream cheese until melted. Add the kale and heavy cream. Stir to blend and allow the kale to wilt.
- Serve topped with mozzarella cheese, sliced pepperoni, and your favorite pizza toppings.
Pro Tips
- Prep Ahead: Chop your vegetables and meats in advance to save time on busy weeknights.
- Don’t Overcrowd: Make sure not to overfill the Instant Pot; it’s best to stick to the recommended amounts for even cooking.
- Creamy Texture: For an extra creamy soup, blend a portion of the soup and mix it back in.
How to Serve
Serve this hearty soup in bowls and top with a sprinkle of mozzarella cheese, sliced pepperoni, and any other pizza toppings you love. Pair it with a side salad or some low-carb breadsticks for a complete meal.
Make Ahead and Storage
This soup can be made ahead of time and stored in the refrigerator for up to 4 days. For longer storage, freeze it in airtight containers for up to 3 months. Reheat on the stovetop or in the microwave until warmed through.
FAQs
Can I make this soup vegetarian?
Yes! Substitute the meats with plant-based alternatives such as lentils or mushrooms, and use vegetable broth instead of beef broth.
Is this soup keto-friendly?
Absolutely! This recipe is low in carbs and perfect for a keto diet.
Can I add more vegetables?
Definitely! Feel free to customize the soup with any of your favorite low-carb veggies.
Final Thoughts
This Instant Pot Low Carb Pizza Soup is a game-changer for busy weeknights or when you’re craving pizza without the carbs. With its rich flavors, hearty ingredients, and easy preparation, it’s sure to become a new favorite in your household. Enjoy this comforting bowl of joy!
Instant Pot Low Carb Pizza Soup
Indulge in the flavors of your favorite pizza without the carbs with this Instant Pot Low Carb Pizza Soup. This hearty dish combines savory ground beef and Italian sausage with fresh vegetables like zucchini and kale, creating a comforting bowl that’s perfect for busy weeknights or family gatherings. In just 30 minutes, you’ll have a nourishing meal that’s not only satisfying but also customizable to suit everyone’s tastes. Top your soup with mozzarella cheese, turkey pepperoni, or any of your favorite toppings for a delightful twist on classic pizza. Enjoy the rich aroma and delightful taste of this comforting soup that brings everyone together at the dinner table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Pressure Cooking
- Cuisine: Italian
Ingredients
- 16 ounces Italian Sausage (casings removed)
- 1 pound Ground Beef (lean)
- 8 ounces Baby Bella Mushrooms (diced)
- 2 Garlic cloves (minced)
- 1 Zucchini (sliced)
- 1/2 Red Bell Pepper (diced)
- 32 ounces Beef Broth
- 15 ounces Diced Tomatoes (with juice)
- 6 ounces Tomato Paste
- 3 cups Kale (coarsely chopped)
- 4 ounces Cream Cheese
- 1/4 cup Heavy Cream
Instructions
- Brown the Italian sausage and ground beef in a skillet or using the sauté function on your Instant Pot. Drain excess fat.
- Combine browned meats with mushrooms, garlic, zucchini, red bell pepper, Italian seasoning, and beef broth in the Instant Pot.
- Add diced tomatoes and tomato paste without stirring. Seal the lid and cook on high pressure for 15 minutes.
- Perform a quick release of pressure when done.
- Stir in softened cream cheese until melted, then add kale and heavy cream to blend.
- Serve hot, topped with mozzarella cheese, turkey pepperoni, or any desired toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 5g
- Sodium: 860mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg
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