White Cheddar and Spinach Chicken Burgers
White Cheddar and Spinach Chicken Burgers are a delightful and healthy option for a satisfying dinner that can be whipped up in under 30 minutes. These flavorful burgers combine ground chicken with fresh spinach and sharp white cheddar, creating a juicy, protein-packed meal that’s perfect for busy weeknights or weekend barbecues. Not only are they family-friendly, but the recipe is also easily customizable, allowing you to mix in your favorite toppings or side dishes. Whether served with sweet potato fries or a refreshing quinoa salad, these burgers will impress everyone at the table!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb ground chicken
- 1 cup fresh spinach, finely chopped
- 1/2 cup shredded white cheddar cheese
- 1/4 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 garlic cloves, minced
- 1 tbsp Dijon mustard
- 1 tsp Worcestershire sauce
- Salt and black pepper to taste
- Olive oil for cooking
- 4 burger buns
Instructions
- In a large bowl, mix ground chicken, spinach, white cheddar, breadcrumbs, onion, garlic, Dijon mustard, Worcestershire sauce, salt, and pepper until just combined.
- Form the mixture into four equal patties.
- Heat olive oil in a skillet over medium heat and cook each patty for about 5-6 minutes per side until thoroughly cooked (internal temperature of 165°F).
- Let the patties rest for a few minutes before assembling on buns with desired toppings.
Nutrition
- Serving Size: 1 burger (approx. 150g)
- Calories: 330
- Sugar: 2g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 85mg