Veggie Pinwheels
If you’re seeking a quick, colorful, and delightful appetizer that’s sure to impress, look no further than these Veggie Pinwheels! Bursting with fresh vegetables and creamy feta cheese, these pinwheels are not only visually appealing but also packed with flavor. Perfect for gatherings or as a light snack on busy weeknights, they can be assembled in just 20 minutes. Kids love rolling up their favorite colorful veggies, making this dish a family favorite across the US and UK.
- Prep Time: 20 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Approximately 8 servings (8 slices) 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mediterranean
Ingredients
Scale
- 1/2 cup tzatziki sauce
- 8 ounces crumbled feta cheese
- 1 small English cucumber (finely diced)
- 3 Roma tomatoes (seeded and diced)
- 2 yellow or orange mini sweet peppers (seeded and finely diced)
- 1 red onion (sliced)
- 1/2 cup sliced pitted Kalamata olives
- 4 whole wheat tortillas
- 1 teaspoon dried oregano
Instructions
- In a bowl, whisk together tzatziki sauce and crumbled feta until well combined.
- Finely dice the cucumber, tomatoes, and mini sweet peppers.
- Lay a whole wheat tortilla on a clean surface and spread two spoonfuls of the feta mixture evenly over it.
- Sprinkle chopped vegetables and olives across the tortilla.
- Roll the tortilla tightly from one end to another and wrap in cling film.
- Refrigerate for at least 30 minutes before slicing into 1.5-inch pieces.
Nutrition
- Serving Size: 1 slice (30g)
- Calories: 60
- Sugar: 2g
- Sodium: 210mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 10mg
Find it online: https://www.kitchenstorydaily.com/veggie-pinwheels/