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Vegan Breakfast Sausage

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Start your day with a delicious twist on breakfast classics by making these Vegan Breakfast Sausages. Perfectly seasoned and hearty, they replicate the savory flavors of traditional breakfast sausage without any meat. Whether you’re hosting a weekend brunch or need a quick weekday meal, these plant-based patties are both satisfying and nutritious. With just 30 minutes from start to finish, you can enjoy homemade sausages that appeal to everyone at the table. Plus, they’re easy to customize to fit your family’s taste preferences—making them a versatile addition to your breakfast repertoire.

Ingredients

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  • 1 cup textured vegetable protein (TVP)
  • 1/4 cup pea protein
  • 1/3 cup melted coconut oil
  • 1 tbsp methylcellulose
  • 2 tsp beef-flavored broth base
  • 1/4 cup water (for the fat puck)
  • 1/4 tsp methylcellulose (for the fat puck)
  • 1 tsp beetroot powder
  • 1/2 tsp paprika
  • 1 cup water (for the sausage base)
  • 1 tbsp maple syrup
  • 1 tsp dried sage
  • 1 tsp salt
  • 1 tsp brown sugar
  • Pinch crushed red pepper flakes
  • Pinch ground cloves
  • 1 cup water (for assembling)
  • 1 tsp cornstarch

Instructions

  1. Prepare the fat puck: Blend 1/4 cup water and methylcellulose, then slowly add melted coconut oil. Freeze until solid.
  2. Mix the sausage base: In a bowl, combine TVP, pea protein, broth base, beetroot powder, and seasonings. Let sit for 10 minutes.
  3. Grate the frozen fat puck into the mixture. Stir until combined.
  4. Form patties using a cornstarch-water mixture for shaping.
  5. Cook in a lightly oiled pan over medium heat for about 3-4 minutes on each side until golden brown.

Nutrition

Find it online: https://www.kitchenstorydaily.com/vegan-breakfast-sausage/