The Best Vegan Mushroom Stroganoff
Indulge in the creamy comfort of The Best Vegan Mushroom Stroganoff, a delightful dish that even meat lovers will appreciate! This easy-to-make recipe features earthy mushrooms enveloped in a luscious sauce, making it perfect for busy weeknights or gatherings. With just 30 minutes from prep to plate, you can enjoy a wholesome, plant-based meal that’s both satisfying and rich in flavor. Customize it with your favorite herbs or veggies for a personal touch, ensuring every bite is as delicious as the last.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Plant-Based
Ingredients
Scale
- 1 onion (diced)
- 2–3 garlic cloves (minced)
- 1 tbsp vegetable oil
- 11 oz fresh mushrooms (sliced)
- ¾ cup vegetable broth or water
- ¾ cup plant-based milk or cream
- 2 tbsp cornstarch
- Seasonings: onion powder, garlic powder, smoked paprika, red pepper flakes, salt & black pepper
- Fresh herbs (thyme, parsley, or tarragon), for garnish
- Rice or pasta of choice (for serving)
Instructions
- Heat oil in a large skillet over medium heat. Sauté diced onion for about 5 minutes until translucent. Add minced garlic and cook for another minute.
- Stir in sliced mushrooms and fry for about 5 minutes until they release moisture.
- Add vegetable broth, tamari (or soy sauce), and spices; bring to a gentle boil.
- In a separate bowl, mix cornstarch into plant-based milk until dissolved; pour into the pan while stirring continuously. Cook on low-medium heat for approximately 10 minutes until thickened.
- Adjust seasoning if needed and stir in fresh herbs before serving over rice or pasta.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 310
- Sugar: 6g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg