Steak Avocado Corn Bowl
Elevate your meal game with this vibrant Steak Avocado Corn Bowl, a delicious and nutritious recipe perfect for any occasion! This dish showcases juicy flank steak paired with creamy avocado, sweet corn, and fresh veggies, all served over a hearty base of quinoa or brown rice. Not only is it quick to prepare—ready in under an hour—but it’s also customizable to suit your taste. Whether it’s a busy weeknight dinner or a gathering with friends, this bowl will leave everyone wanting more. Enjoy the medley of flavors and textures that make this bowl a family favorite!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Sautéing
- Cuisine: American
Ingredients
Scale
- 1 lb flank steak
- 2 ripe avocados
- 1 cup corn kernels
- 1 cup cherry tomatoes
- 1 cup cooked quinoa or brown rice
- 1 small red onion
- 1 lime
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions
- Marinate the flank steak with olive oil, cumin, chili powder, salt, and pepper for at least 30 minutes.
- Preheat the grill or skillet to medium-high heat.
- Cook the marinated steak for about 4-5 minutes per side for medium-rare. Let it rest before slicing against the grain.
- Grill fresh corn or sauté frozen corn until heated through.
- Prepare vegetables: halve cherry tomatoes and dice red onion.
- Prepare avocados by slicing and drizzling lime juice to prevent browning.
- In bowls, layer cooked quinoa or brown rice, sliced steak, corn, tomatoes, onions, and avocado.
- Finish with a squeeze of lime juice.
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 570
- Sugar: 3g
- Sodium: 350mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 80mg