Sausage and Vegetable Soup
Savor the warmth of a homemade Sausage and Vegetable Soup that’s perfect for any occasion. This hearty dish combines savory sausage with vibrant vegetables, creating a comforting meal that is not only delicious but also nourishing. Each spoonful offers a delightful blend of flavors and textures, making it an ideal choice for busy weeknights or cozy gatherings with family and friends. In just 45 minutes, you can whip up this nutritious soup that is easily customizable to fit your taste preferences.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 1 lb Italian sausage (or turkey sausage)
- 2 medium carrots, diced
- 2 celery stalks, chopped
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 can (14.5 oz) diced tomatoes
- 2 cups fresh spinach or kale
Instructions
- Chop all vegetables: dice onions, slice carrots and celery, and mince garlic.
- In a large pot over medium heat, brown the sausage for about 5-7 minutes until fully cooked.
- Add onions, garlic, carrots, and celery; sauté for about 5 minutes until softened.
- Pour in vegetable broth and diced tomatoes; stir and bring to a simmer.
- Add spinach or kale; cook until wilted for about 2 minutes.
- Adjust seasoning with salt and pepper before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 4g
- Sodium: 420mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 65mg
Find it online: https://www.kitchenstorydaily.com/sausage-and-vegetable-soup/