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Roasted Sweet Potato Salad with Lentils

Roasted Sweet Potato Salad with Lentils
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If you’re seeking a nourishing and satisfying dish that can be made with minimal effort, this Roasted Sweet Potato Salad with Lentils is your answer. Bursting with flavor and wholesome ingredients, this salad combines the natural sweetness of roasted sweet potatoes with protein-packed lentils, all drizzled in a creamy roasted garlic tahini dressing. It’s perfect for busy weeknights or as an impressive centerpiece for gatherings. The best part? You can prepare it in under an hour, making it an ideal choice for meal prep or family dinners. This vibrant salad is not just good for you; it’s a delicious treat that everyone will love!

Ingredients

Scale
  • 4 medium sweet potatoes
  • 1 cup dried mixed lentils
  • 1/2 bulb garlic
  • 1/4 cup tahini
  • Juice from 1 small lime
  • 1 tbsp olive oil
  • 1/2 tsp cumin
  • 1/2 tsp Italian seasoning
  • Sea salt to taste
  • Pepper to taste
  • 4–5 tbsp water
  • Chopped parsley for topping
  • Chopped almonds for topping
  • Capers (optional)

Instructions

  1. Preheat your oven to 375°F.
  2. Wash and slice the sweet potatoes into wedges. Toss them with olive oil, cumin, Italian seasoning, salt, and pepper on a baking sheet.
  3. Roast the sweet potatoes for 45-55 minutes until caramelized.
  4. Cook the lentils by boiling them in water according to package instructions.
  5. Wrap the halved garlic bulb in foil with olive oil and roast alongside the sweet potatoes.
  6. Combine parsley, tahini, lime juice, olive oil, cumin, salt, pepper, and water in a bowl to make the dressing.
  7. Once roasted, squeeze out the garlic into the dressing and mix well.
  8. Combine roasted sweet potatoes and lentils in a large bowl and drizzle with dressing.
  9. Serve warm or store leftovers for up to four days.

Nutrition

Find it online: https://www.kitchenstorydaily.com/roasted-sweet-potato-salad-with-lentils/