Peach Watermelon Salad Without Feta
Indulge in the refreshing flavors of summer with this vibrant Peach Watermelon Salad Without Feta. Bursting with juicy peaches, sweet watermelon, and crisp English cucumbers, this salad is drizzled with a delightful mint basil vinaigrette that elevates its taste. Perfect for family gatherings, picnics, or quick weeknight dinners, this dish combines simplicity with deliciousness, ensuring you’ll want to make it repeatedly. Its light and healthy nature makes it an ideal choice for hot days when you crave something satisfying without spending hours in the kitchen.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 3 ripe peaches
- 1 mini watermelon
- 1 English cucumber
- 2 tbsp avocado oil (or olive oil)
- 3 tbsp maple syrup
- 2 tbsp lemon juice
- 1 cup basil leaves (packed)
- 1/2 cup mint leaves (packed)
- Sea salt to taste
- Black pepper to taste
Instructions
- Prepare the Fruit: Cut peaches, cucumber, and watermelon into small slices or cubes. Place them in a large bowl.
- Blend the Dressing: In a blender, combine avocado oil, maple syrup, lemon juice, basil leaves, mint leaves, sea salt, and black pepper. Blend until semi-smooth.
- Combine and Serve: Pour the dressing over the fruit mixture and gently toss to coat evenly. Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 bowl (200g)
- Calories: 120
- Sugar: 10g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg