Oven Roasted Garlic Cabbage Steaks
Oven Roasted Garlic Cabbage Steaks are a delightful way to elevate your vegetable game. This recipe transforms simple cabbage into a stunning side dish that’s crispy, flavorful, and incredibly easy to prepare. With just a few ingredients and minimal effort, you’ll create a visually appealing dish that’s perfect for weeknight dinners or special gatherings. The aromatic garlic and smoky paprika infuse each steak with flavor, making this a family favorite that even the kids will love. Whether served alongside grilled chicken or hearty grains, these cabbage steaks promise to impress!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 large green or red cabbage
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Remove outer leaves from the cabbage and slice it into ¾-inch thick rounds.
- In a bowl, mix olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper.
- Brush the mixture generously on both sides of each cabbage steak.
- Place the steaks on the baking sheet in a single layer and roast for 25–30 minutes, flipping halfway through.
Nutrition
- Serving Size: 1 cabbage steak (approx. 100g)
- Calories: 120
- Sugar: 3g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg