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No Bake Peanut Butter Oat Cups

No Bake Peanut Butter Oat Cups

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If you’re on the lookout for a quick and delightful treat, these No Bake Peanut Butter Oat Cups are the answer! Perfect for busy evenings or as a wholesome snack at family gatherings, these cups pack a punch of flavor and nutrition. Made with just a handful of simple ingredients, they are loaded with protein and healthy fats, ensuring you can indulge guilt-free. Whether you need a satisfying breakfast on-the-go or a post-workout refuel, these versatile cups are sure to become a staple in your kitchen.

Ingredients

Scale
  • 3/4 cup quick oats
  • 1/2 cup peanut butter or almond butter
  • 1/4 cup maple syrup or honey
  • 2 tbsp chia seeds
  • 1/4 cup protein powder, of choice
  • 1 tsp vanilla extract
  • 1 pinch sea salt
  • 1 1/4 cups chocolate chips
  • 2 tsp coconut oil

Instructions

  1. In a large bowl, combine all ingredients until well mixed.
  2. Prepare a silicone mini muffin tin for easy removal.
  3. Divide the mixture into the muffin tin, filling each about 2/3 full.
  4. Melt chocolate chips and coconut oil in the microwave, stirring until smooth.
  5. Top each cup with melted chocolate to fill them completely.
  6. Freeze for at least 2-3 hours until firm. Store in an airtight container in the freezer.

Nutrition