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Mediterranean Turkey Burgers

Mediterranean Turkey Burgers
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Mediterranean Turkey Burgers are a delicious and nutritious option that elevates your meal with vibrant flavors. These juicy turkey patties are infused with sun-dried tomatoes, spinach, and creamy feta cheese, making every bite a delightful experience. Topped with a refreshing lemon dill yogurt sauce, these burgers are perfect for quick weeknight dinners or weekend gatherings. Easy to prepare and versatile in serving options, they can be enjoyed on buns or over fresh salads. Packed with protein and nutrients, these Mediterranean Turkey Burgers will impress family and friends alike while keeping your meals healthy and satisfying.

Ingredients

Scale
  • 1/2 cup plain Greek yogurt
  • 1/2 Tbsp lemon juice
  • 1/8 tsp garlic powder
  • 1/8 tsp dried dill
  • 1/8 tsp salt
  • 19 oz. ground turkey
  • 1/4 cup sun-dried tomatoes
  • 1/4 cup minced red onion
  • 2 oz. frozen spinach (about 1 cup when frozen)
  • 1/4 cup crumbled feta
  • 1 tsp dried oregano
  • 1/4 tsp garlic powder
  • 1/4 tsp salt
  • 1 Tbsp cooking oil
  • 5 hamburger buns
  • 1/2 cucumber (sliced)

Instructions

  1. Make the lemon dill yogurt sauce by mixing Greek yogurt, lemon juice, garlic powder, dried dill, and salt in a bowl. Refrigerate.
  2. Prepare the add-ins: chop sun-dried tomatoes, mince red onion, crumble feta cheese, and thaw spinach.
  3. In a large bowl, combine ground turkey with sun-dried tomatoes, red onion, feta, spinach, oregano, garlic powder, and salt. Mix gently.
  4. Shape the mixture into five equal patties.
  5. Heat oil in a skillet over medium heat. Cook patties for 5-7 minutes on each side until browned and cooked through.
  6. Assemble burgers on buns with yogurt sauce and sliced cucumber.

Nutrition

Find it online: https://www.kitchenstorydaily.com/mediterranean-turkey-burgers/