Low Carb Cottage Cheese Salad
Looking for a quick and satisfying lunch? This Low Carb Cottage Cheese Salad is your answer! Packed with protein and fresh flavors, this salad is not only nutritious but also incredibly versatile, making it perfect for meal prep or serving at gatherings. With just 5 grams of net carbs per serving, it aligns beautifully with a low-carb lifestyle. Get ready to enjoy a delightful combination of crisp vegetables, creamy cottage cheese, and aromatic herbs in just 15 minutes!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Healthy
Ingredients
Scale
- 2 cups cottage cheese
- 1 Roma tomato (chopped)
- 1/2 cup cucumbers (chopped)
- 1/4 cup red onion (finely chopped)
- 2 tbsp chopped parsley
- 2 tbsp chopped fresh dill
Instructions
- Combine all ingredients in a large bowl, mixing until well blended.
- Taste the salad and adjust seasoning with salt and pepper as desired.
- Serve immediately or chill in the refrigerator for 30 minutes to enhance flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 6g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 15mg
Find it online: https://www.kitchenstorydaily.com/low-carb-cottage-cheese-salad/