Low-Carb Basil Marinated Berries With Cottage Cheese
If you’re in search of a refreshing and healthy snack, look no further than Low-Carb Basil Marinated Berries With Cottage Cheese. This delightful dish combines the natural sweetness of fresh berries with the aromatic flavors of basil, creating an irresistible treat that’s high in protein and low in carbs. Perfect for busy weeknights or family gatherings, it can be prepared in just 10 minutes! Enjoy it as a post-workout boost, a brunch centerpiece, or a satisfying dessert without the guilt. The unique fusion of flavors will impress your friends and family alike, making it an ideal recipe for any occasion.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Snack
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 cup Strawberries (cut into fourths)
- 1 cup Blueberries
- 1/2 cup Blackberries
- 1/2 cup Raspberries
- 1 1/2 cups Cottage Cheese
- Juice from 1/2 a lemon
- 1 tbsp Sugar-Free Honey (plus extra for garnish)
- 1 tbsp Chopped Fresh Basil Leaves
Instructions
- Combine berries in a mixing bowl with sugar-free honey, lemon juice, and chopped basil. Gently stir to mix.
- Cover and refrigerate for at least one hour to allow flavors to meld.
- Serve chilled cottage cheese topped with marinated berries and an optional drizzle of extra honey.
Nutrition
- Serving Size: 1 bowl (200g)
- Calories: 180
- Sugar: 9g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 10mg