Lemon Ginger Turmeric Chicken and Rice Soup
Lemon Ginger Turmeric Chicken and Rice Soup is a comforting dish that warms your soul with every spoonful. This delightful soup combines tender chicken, aromatic spices, and zesty lemon to create a nourishing meal perfect for chilly evenings or when you need a little extra care. Ready in just 30 minutes, it’s an ideal option for busy weeknights or meal prepping. Each bite bursts with flavor and nutrition, making it a family favorite across all ages. Enhance your dining experience by customizing this versatile recipe with your favorite vegetables or spice levels!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Cooking
- Cuisine: Comfort Food
Ingredients
Scale
- 6 cups chicken broth
- 2 cups cooked shredded chicken
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tablespoon grated ginger
- 1 teaspoon ground turmeric
- 1/4 teaspoon red pepper flakes
- 1/4 cup lemon juice
- Salt and pepper to taste
- 2 tablespoons chopped parsley
Instructions
- Heat olive oil in a large pot over medium heat. Sauté diced onion until translucent (about 5 minutes).
- Stir in minced garlic, grated ginger, ground turmeric, and red pepper flakes; cook for another minute.
- Add chicken broth and bring to a simmer.
- Combine shredded chicken and pre-cooked rice; simmer for another 10 minutes.
- Stir in lemon juice, salt, and pepper to taste.
- Serve hot, garnished with chopped parsley.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 2g
- Sodium: 800mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg