Lasagna Stuffed Zucchini Boats
Lasagna Stuffed Zucchini Boats offer a delicious, low-carb twist on the classic Italian favorite. These vibrant zucchini halves are filled with a creamy ricotta mixture, savory ground beef or turkey, and topped with zesty marinara sauce and melted mozzarella. They are not only visually appealing but also packed with flavor, making them a fantastic choice for family dinners or entertaining guests. Plus, they can easily be customized to suit various dietary preferences. Enjoy this wholesome dish that brings comfort and nutrition together seamlessly!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 2 medium zucchinis
- 1 lb lean ground beef or turkey
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1 cup marinara sauce
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and lightly spray a baking dish with nonstick cooking spray.
- Cut each zucchini in half lengthwise and scoop out the seeds, leaving enough flesh for support.
- In a skillet over medium heat, brown the ground meat until cooked through. Drain excess fat, then stir in marinara sauce and Italian seasoning; let it simmer for about 5 minutes.
- In a bowl, combine ricotta cheese with salt, pepper, and additional Italian seasoning until well mixed.
- Fill each zucchini half with the ricotta mixture followed by the meat sauce, then top generously with shredded mozzarella cheese.
- Bake in the prepared dish covered with foil for 25-30 minutes until tender; remove foil during the last 5 minutes to allow cheese to brown.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg