Keto White Chicken Chili
If you’re searching for a heartwarming dish that’s both creamy and satisfying, look no further than this Keto White Chicken Chili. Perfect for busy weeknights or cozy gatherings, this flavorful chili is packed with tender shredded chicken, aromatic spices, and a rich, creamy base. It’s low-carb and keto-friendly, making it an excellent choice for health-conscious diners who still want to enjoy a hearty meal. With just a few simple ingredients and quick preparation, this dish will quickly become a staple in your home. Serve it up with your favorite garnishes for a delightful dining experience that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 tbsp olive oil
- 2 cloves garlic (minced)
- 1 small onion (chopped)
- 1 tsp oregano
- 1 ½ tsp cumin
- 4 cups chicken stock
- 4 oz can green chiles
- ½ cup heavy whipping cream
- 4 oz cream cheese (cubed)
- 3 cups shredded rotisserie chicken
Instructions
- In a pot over medium-low heat, add olive oil. Sauté chopped onion until translucent, then add minced garlic until golden.
- Sprinkle in oregano, cumin, salt, pepper, paprika, and cayenne pepper; sauté for about a minute to release flavors.
- Stir in chicken stock and green chiles; increase heat to bring to a gentle boil.
- Reduce heat to simmer uncovered for about 25 minutes until the stock reduces by one-third.
- Lower heat again and mix in heavy cream, cream cheese, and shredded chicken; stir frequently until everything is creamy and heated through (10–15 minutes).
- Serve topped with shredded cheese or fresh cilantro if desired!
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 950mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 29g
- Cholesterol: 90mg
Find it online: https://www.kitchenstorydaily.com/keto-white-chicken-chili/