Keto TikTok Salmon Sushi Nori Cups
Keto TikTok Salmon Sushi Nori Cups are a delightful and visually appealing appetizer that’s perfect for any occasion. These bite-sized treats combine the freshness of salmon with the crunchiness of nori and the lightness of cauliflower rice, making them a keto-friendly option that everyone will love! With just a few simple ingredients and minimal prep time, you can impress your friends and family with these innovative sushi cups. Great for parties, quick weeknight meals, or meal prep, this recipe is as versatile as it is delicious. Plus, they’re surprisingly easy to customize based on your preferences—whether you want to switch out the protein or add extra veggies for crunch. Enjoy each flavorful bite while sticking to your health goals!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Makes approximately 8 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Asian-inspired
Ingredients
- 2 Nori Sheets (cut into fourths)
- 1 cup Cauliflower Rice (cooked and drained of water)
- Fresh or canned salmon (replace as needed)
- 1/2 tsp Rice Vinegar
- 2 tbsp Soy Sauce
- 1 1/2 tbsp Mayonnaise
- Salt and pepper (to taste)
- Black and White Sesame Seeds (for garnish)
- 1 tsp Sriracha Sauce
- 2 tbsp Sugar-Free Honey
- 2 tsp Soy Sauce
- 1 tsp Minced Garlic
Instructions
- Preheat the oven to 400°F (200°C).
- Cut nori sheets into fourths and set aside.
- In a bowl, mix cooked cauliflower rice with rice vinegar.
- Spoon the cauliflower mixture into nori squares and press into a greased muffin tin.
- In another bowl, combine salmon, soy sauce, mayonnaise, salt, and pepper.
- Fill each nori cup with the salmon mixture generously.
- Bake for 15 minutes or until golden brown and crispy.
- Prepare drizzle by mixing sriracha, sugar-free honey, soy sauce, and garlic in a microwave-safe bowl; heat until warmed through.
- Drizzle sauce over sushi cups before serving and garnish with sesame seeds.
Nutrition
- Serving Size: 1 sushi cup (40g)
- Calories: 120
- Sugar: 1g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 25mg