Print

Keto Slow Cooker Brown Stew Chicken

Keto Slow Cooker Brown Stew Chicken
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Keto Slow Cooker Brown Stew Chicken is the ultimate comfort food that combines tender chicken with a medley of vibrant vegetables and aromatic spices. This easy-to-make dish is perfect for busy weeknights or meal prepping for the week ahead. Just marinate your chicken, sear it to lock in moisture, and let your slow cooker do the rest! In just a few hours, you’ll have a hearty stew filled with rich flavors and satisfying textures that everyone will love. Serve it over cauliflower rice or alongside steamed veggies for a complete low-carb meal that warms both the heart and soul.

Ingredients

Scale
  • 6 Boneless Skinless Chicken Breasts
  • 2 tbsp Olive Oil
  • 1/2 Onion (chopped)
  • 3 tsp Minced Garlic
  • 1 Roma Tomato (diced)
  • 1/2 Red Bell Pepper (chopped)
  • 1/2 Orange Bell Pepper (chopped)
  • 1/3 cup Matchstick Carrots
  • 1/4 cup Green Onions (chopped)
  • 1 tbsp Browning Sauce
  • 3 tsp Dried Oregano
  • 1 tsp Sweet Paprika
  • 1/2 tsp Chili Powder
  • 1/4 tsp Allspice
  • 2 tsp Swerve Brown Sugar Substitute
  • 1 tsp Ginger Paste
  • 2 tbsp Sugar-Free Ketchup
  • 3 cups Chicken Broth
  • 2 Bay Leaves

Instructions

  1. In a mixing bowl, combine onion, green onion, browning sauce, oregano, paprika, chili powder, allspice, ginger paste, garlic, and salt and pepper to taste.
  2. Add chicken breasts to the bowl and toss to coat evenly. Cover and marinate for at least 2 hours.
  3. Heat olive oil in a skillet over medium-high heat; sear chicken on both sides until golden brown.
  4. In your slow cooker, combine diced tomato, red bell pepper, orange bell pepper, matchstick carrots, Swerve brown sugar substitute, sugar-free ketchup, chicken broth, and bay leaves.
  5. Add seared chicken to the slow cooker and cover with a lid.
  6. Cook on low for 4 hours or until chicken is tender.

Nutrition

Find it online: https://www.kitchenstorydaily.com/keto-slow-cooker-brown-stew-chicken/