Keto Pumpkin Pecan Custard
Indulge in the warm flavors of autumn with this delightful Keto Pumpkin Pecan Custard. This creamy, low-carb dessert is the perfect way to celebrate the season, delivering a rich pumpkin taste accented by crunchy pecans. Whether you’re hosting a family gathering or enjoying a cozy night in, this simple yet elegant custard will impress everyone at the table. With just a handful of wholesome ingredients and easy preparation steps, you can create a dessert that feels indulgent without the guilt. Each bite melts in your mouth, making it an irresistible treat for all occasions.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves approximately 6
- Category: Dessert
- Method: Baking
- Cuisine: Autumn
Ingredients
Scale
- 15 ounces Pumpkin Puree
- 2 Eggs
- 1 cup Heavy Cream
- 2/3 cup Brown Sugar Substitute
- 1 tsp Pumpkin Pie Spice
- 1/2 tsp Salt
- 1 tsp Vanilla Extract
- 1/4 cup Chopped Pecans (for topping)
- 1/8 cup Brown Sugar Substitute (for topping)
Instructions
- Preheat your oven to 350 degrees F.
- In a large bowl, whisk together pumpkin puree, eggs, heavy cream, brown sugar substitute, pumpkin pie spice, salt, and vanilla until smooth.
- Divide the mixture into individual ramekins.
- Place the ramekins on a baking sheet and pour hot water around them to create a water bath.
- Bake for 20 minutes; then sprinkle with chopped pecans mixed with brown sugar substitute and bake for an additional 25 minutes.
- Allow to cool on a wire rack before refrigerating until ready to serve.
Nutrition
- Serving Size: 1 ramekin (approximately 160g)
- Calories: 280
- Sugar: 5g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 13g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 130mg
Find it online: https://www.kitchenstorydaily.com/keto-pumpkin-pecan-custard/