Keto Olive Garden Dressing Chicken
Keto Olive Garden Dressing Chicken is a delightful dish that combines tender chicken breasts with zesty Italian dressing and melted cheese. This easy-to-make recipe is perfect for busy weeknights or family gatherings, bringing the comforting flavors of Olive Garden straight to your table without the carbs. In just 25 minutes, you can enjoy a hearty meal that caters to your keto lifestyle while satisfying everyone’s taste buds. With its juicy chicken, gooey cheese, and fresh tomatoes, this dish is destined to become a weekly favorite!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Searing
- Cuisine: Italian
Ingredients
Scale
- 2 large boneless skinless chicken breasts (cut in half lengthwise)
- 1/3 cup Italian dressing
- 2 tbsp olive oil
- 1/4 cup grated Parmesan cheese
- 2 Roma tomatoes (sliced)
- 1 cup shredded mozzarella cheese
Instructions
- Marinate the chicken in Italian dressing for at least 4 hours.
- Heat olive oil in a skillet over medium-high heat and sear the marinated chicken until golden brown and cooked through.
- Top with half of the Parmesan cheese, fresh tomato slices, and mozzarella cheese. Cover until cheese melts.
- Serve hot, garnished with remaining Parmesan.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 120mg