Keto Creamy Chicken and Cheese Roll Ups
If you’re in search of a quick and satisfying meal that the entire family will adore, look no further! These Keto Creamy Chicken and Cheese Roll Ups are an absolute delight, combining creamy textures with savory flavors. They are perfect for busy weekdays or as a fun snack at gatherings. With simple ingredients and easy preparation, this recipe is bound to become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 3 (2 roll ups per serving) 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 6 Zero Carb Street Taco Sized Tortillas
- 6 ounces Diced Chicken
- 1 cup Shredded Cheddar Cheese
- 5 ounces Cream Cheese (softened)
- 1/4 cup Green Onions (chopped)
- 2 tablespoons Fresh Chives (chopped)
Instructions
- In a mixing bowl, combine diced chicken, shredded cheddar cheese, softened cream cheese, chopped green onions, and fresh chives. Season with salt and pepper to taste.
- Take one tortilla and place a generous layer of the filling down the center. Roll tightly to enclose the filling.
- Heat oil in a skillet over medium heat. Place each tortilla seam side down and toast until golden brown on all sides.
Nutrition
- Serving Size: 1 roll up (approximately 115g)
- Calories: 320
- Sugar: 2g
- Sodium: 460mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 90mg