Keto Caesar Broccoli Salad
Keto Caesar Broccoli Salad is a delightful and healthy twist on the classic dish, perfect for anyone looking to enjoy their greens in a tasty way. This refreshing salad features crunchy broccoli florets and crisp romaine lettuce, all tossed in a creamy, homemade dressing that captures the essence of traditional Caesar flavors without any animal-derived ingredients. With the addition of crispy keto croutons, this dish is not only visually appealing but also incredibly satisfying. Whether you’re preparing it for a quick weeknight dinner or as part of your meal prep for the week ahead, this salad promises to elevate your vegetable experience and have everyone asking for seconds!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Lunch
- Method: Air Frying/Steaming
- Cuisine: American
Ingredients
- 5 cups Broccoli Florets
- 2 cups Chopped Romaine Lettuce
- 2 slices Keto Bread
- 1/2 cup Mayonnaise
- 1 tbsp Lemon Juice
- 1 tsp Minced Garlic
- 1/4 cup Parmesan Cheese
Instructions
- Make Croutons: Cut keto bread into cubes, toss with olive oil, garlic powder, and dried basil. Air fry at 400°F for about 10 minutes until golden brown.
- Prepare Broccoli: Lightly steam broccoli until crisp-tender, then cool under cold water to maintain color.
- Combine Greens: In a mixing bowl, combine steamed broccoli and chopped romaine.
- Whisk Dressing: In a small bowl, mix mayonnaise, lemon juice, minced garlic, Worcestershire sauce, Parmesan cheese, and Dijon mustard until smooth.
- Assemble Salad: Pour dressing over greens and toss gently to coat.
- Finish with Croutons: Top with crispy croutons and additional Parmesan before serving.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 25mg
Find it online: https://www.kitchenstorydaily.com/keto-caesar-broccoli-salad/