KETO ASPARAGUS ALMONDINE
KETO ASPARAGUS ALMONDINE is a quick and delicious side dish that takes your dining experience to the next level. Featuring tender asparagus spears sautéed in rich, unsalted butter and zesty lemon juice, this recipe is enhanced by the crunch of toasted almonds. Ideal for both busy weeknights and festive gatherings, this low-carb dish is sure to impress your family and friends. With its vibrant colors and fresh flavors, it perfectly complements grilled chicken or steak, making it a versatile addition to any meal. Elevate your table with this easy-to-make yet sophisticated side that will quickly become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 lb asparagus spears
- 5 tbsp unsalted butter
- 1/2 lemon (juiced)
- 1/4 cup sliced almonds
- Salt and pepper to taste
Instructions
- Wash asparagus thoroughly and break off the woody sections at the bottom.
- Boil water in a pot, add asparagus, and cook for 2-3 minutes until bright green and tender-crisp. Transfer to ice water to stop cooking.
- In a skillet over medium-high heat, melt unsalted butter. Add blanched asparagus and sauté for 1-2 minutes.
- Squeeze half a lemon into the skillet and season with salt and pepper.
- Sprinkle sliced almonds over the asparagus and sauté for another minute until almonds are lightly toasted.
Nutrition
- Serving Size: 1/4 of the recipe (approximately 150g)
- Calories: 200
- Sugar: 2g
- Sodium: 120mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 30mg
Find it online: https://www.kitchenstorydaily.com/keto-asparagus-almondine/