Keto Air Fryer Avocado Baked Egg
Enjoy a low-carb delight with our Keto Air Fryer Avocado Baked Egg recipe. Quick to make and incredibly delicious—try it today!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 ripe avocado (halved and seeded)
- 2 small eggs
- 1/4 tsp smoked paprika (optional)
- Salt and pepper, to taste
Instructions
- Preheat your air fryer to 390°F.
- Halve the avocado and scoop out a little flesh from each half to make space for the eggs.
- Season the avocado halves with salt and pepper, then crack an egg into each half.
- Place filled avocados in the air fryer basket and cook for about 10-15 minutes, depending on your preferred yolk firmness.
- Once cooked, sprinkle with more salt, pepper, and smoked paprika if desired, then serve warm.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 1g
- Sodium: 180mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 185mg