High Protein Cottage Cheese Pancakes Recipe (Easy & Fluffy!)
If you’re searching for a delightful and nutritious breakfast option to energize your day, look no further than these High Protein Cottage Cheese Pancakes! These easy and fluffy pancakes are not only simple to make but are also packed with protein, making them an ideal choice for breakfast or a post-workout snack.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 2 people (4 pancakes total) 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1/2 cup cottage cheese
- 2 large eggs
- 1/2 cup oat flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 1/4 cup milk or almond milk
- Butter or coconut oil (for cooking)
Instructions
- In a mixing bowl, combine cottage cheese, eggs, oat flour, baking powder, vanilla extract, and milk. Mix until smooth.
- Heat a non-stick skillet over medium heat and melt butter or coconut oil.
- Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form (about 2-3 minutes), then flip and cook for another 1-2 minutes until golden brown.
- Serve warm with your favorite toppings.
Nutrition
- Serving Size: 2 pancakes (approximately 90g)
- Calories: 210
- Sugar: 3g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 140mg