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Healthy Street Corn Pasta Salad with High Protein Ingredients

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Indulge in the vibrant flavors of this Healthy Street Corn Pasta Salad, a perfect fusion of nutrition and taste that’s ideal for busy weeknights or family gatherings. Packed with high-protein ingredients like shredded chicken and Greek yogurt, this salad is not only filling but also brimming with fresh, wholesome components. The sweet corn combines beautifully with zesty lime and spices, creating a creamy dressing that ties everything together. In just 22 minutes, you can prepare this delightful dish that the whole family will love. Perfect for meal prep, it stays delicious in the fridge for days, making it a go-to option for quick lunches or sides at gatherings.

Ingredients

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  • 12 oz gluten-free pasta
  • 30 oz frozen corn (cooked)
  • 2 cups cooked shredded chicken
  • 1 cup diced red onion
  • ⅓ cup chopped cilantro
  • 1 cup crumbled cotija cheese
  • ¾ cup plain non-fat Greek yogurt
  • ½ cup avocado oil mayo
  • ¼ cup sour cream
  • ¼ cup lime juice
  • spices: chili powder, cumin, paprika, salt, cayenne

Instructions

  1. Cook gluten-free pasta according to package instructions. Drain and rinse under cold water.
  2. Prepare frozen corn as directed; let it cool slightly.
  3. In a large bowl, mix Greek yogurt, avocado oil mayo, sour cream, lime juice, chili powder, cumin, paprika, salt, and cayenne until smooth.
  4. Add cooked pasta, corn, shredded chicken, red onion, cilantro, and cotija cheese to the dressing. Stir gently to combine.
  5. Chill in the refrigerator for at least 30 minutes before serving to enhance flavors.

Nutrition

Find it online: https://www.kitchenstorydaily.com/healthy-street-corn-pasta-salad-with-high-protein-ingredients/