Ground Beef Orzo
Ground Beef Orzo is a comforting and savory dish that brings warmth to your dinner table. This recipe features tender orzo pasta cooked to perfection with lean ground beef, fresh spinach, and a rich tomato-based sauce. It’s a satisfying one-pot meal that is quick to prepare, making it ideal for busy weeknights and family gatherings alike. With its delightful blend of flavors and textures, this wholesome dish will quickly become a favorite in your home. Whether you’re feeding picky eaters or looking for a nutritious option, Ground Beef Orzo is sure to please everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Italian
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup orzo pasta
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes with herbs
- 2 cups low-sodium beef broth
- 2 cups fresh spinach
- 1 tsp Italian seasoning
Instructions
- Prepare your ingredients by chopping the onion and mincing the garlic.
- In a large skillet over medium heat, sauté the onion in olive oil until translucent (about 5 minutes).
- Add the ground beef, season with salt and pepper, and cook until browned (6-8 minutes).
- Stir in the minced garlic and diced tomatoes; let simmer for 2-3 minutes.
- Add the orzo and beef broth; bring to a boil then reduce heat to simmer for 10-12 minutes.
- Finally, mix in the fresh spinach and Italian seasoning until wilted (about 1 minute).
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 370
- Sugar: 4g
- Sodium: 590mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://www.kitchenstorydaily.com/ground-beef-orzo/