Ground Beef Bowl
If you’re craving a hearty yet healthy meal, the Ground Beef Bowl is your answer! This delightful dish combines seasoned ground beef, sweet roasted potatoes, and creamy cottage cheese topped with ripe avocado. Perfect for busy weeknights or family gatherings, this bowl is not only quick to make but also customizable to suit everyone’s tastes. With just 30 minutes from prep to plate, you can easily bring the family together over a satisfying meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking and Skillet Cooking
- Cuisine: American
Ingredients
Scale
- 1 pound lean ground beef
- 2 large sweet potatoes
- 1 large avocado (or 2 medium)
- 2 tablespoons olive oil
- 2 cups low-fat cottage cheese
- 1 tablespoon tomato paste
- 1.3 ounces taco seasoning (1 packet)
- Salt and pepper
Instructions
- Preheat the oven to 350°F. Peel and chop sweet potatoes into 1/4 inch cubes. Toss them with olive oil, salt, pepper, and cinnamon on a parchment-lined sheet pan. Roast for about 25 minutes until crispy.
- In a skillet, heat olive oil over medium heat and cook the ground beef until browned. Stir in taco seasoning and tomato paste; cook for an additional couple of minutes.
- Assemble your bowls by layering roasted sweet potatoes, seasoned beef, sliced avocado, and cottage cheese.
- Drizzle with hot honey and sprinkle red chili flakes if desired. Serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 612
- Sugar: 7g
- Sodium: 590mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 9g
- Protein: 41g
- Cholesterol: 100mg
Find it online: https://www.kitchenstorydaily.com/ground-beef-bowl/