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Flourless Pumpkin Muffins

Flourless Pumpkin Muffins

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If you’re on the hunt for a delicious and wholesome treat, look no further than these Flourless Pumpkin Muffins. Bursting with the comforting flavors of autumn, these muffins are not only easy to make but also packed with nutritious ingredients. Perfect for busy mornings or a cozy afternoon snack, they offer a delightful blend of taste and health benefits. With their moist texture and sweet pumpkin flavor, these muffins are sure to impress both kids and adults alike. Plus, their versatility means you can easily customize them with your favorite mix-ins or spices!

Ingredients

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  • 1 cup almond meal (or almond flour)
  • 3 tablespoons sugar (or sugar-free sweetener)
  • ½ tablespoon baking powder
  • ¼ teaspoon salt
  • ½ teaspoon cinnamon or pumpkin pie spice
  • â…“ cup pumpkin puree
  • 1 egg (or flax egg)

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a mini muffin tin.
  2. In a mixing bowl, combine almond meal, sugar, baking powder, salt, and cinnamon.
  3. Add pumpkin puree and egg (or flax egg) to the dry ingredients and mix until smooth.
  4. Fold in any optional ingredients like chocolate chips if desired.
  5. Pour the batter into muffin cups and bake for about 10 minutes for mini muffins or 15 minutes for larger ones.
  6. Let cool before serving.

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