Easy Keto Flan
Looking for a dessert that fits into your low-carb lifestyle without sacrificing flavor? Look no further than this Easy Keto Flan Recipe! This creamy, indulgent treat is crafted with sugar substitutes, ensuring you can enjoy every luscious bite guilt-free. Perfect for family gatherings or a cozy weeknight dessert, this flan brings the classic tastes of tradition into a modern, health-conscious setting. With just a few simple steps, you’ll have a stunning dish that will impress friends and family alike.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1/4 cup water
- 4 tbsp Swerve brown sugar substitute
- 1 tbsp unsalted butter
- 1 cup heavy whipping cream
- 2 tsp vanilla extract
- 2 large eggs
- 2 large egg yolks
- 1/4 cup Swerve Confectioner's Sugar Substitute
Instructions
- Preheat your oven to 350°F (175°C).
- In a saucepan over medium heat, whisk together water and Swerve brown sugar substitute until dissolved. Add unsalted butter and continue whisking until the mixture turns deep caramel color. Divide evenly among four ramekins.
- In a mixing bowl, combine heavy whipping cream, Swerve Confectioner's Sugar Substitute, and vanilla extract until well mixed.
- In another bowl, whisk together eggs and egg yolks until smooth; gently fold into the cream mixture.
- Carefully pour custard over caramel in ramekins and place them in a baking dish filled with water. Bake for 30-35 minutes until slightly jiggly in the center.
- Let cool before flipping onto plates; refrigerate if desired.
Nutrition
- Serving Size: 1 ramekin (approximately 120g)
- Calories: 310
- Sugar: 3g
- Sodium: 80mg
- Fat: 29g
- Saturated Fat: 17g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 190mg
Find it online: https://www.kitchenstorydaily.com/easy-keto-flan-recipe/