Print

Creamy Vegan Tomato White Bean Stew

Creamy Vegan Tomato White Bean Stew
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Creamy Vegan Tomato White Bean Stew is the ultimate comfort food that delivers warmth and nourishment in every bite. This quick and easy recipe comes together in just 25 minutes, making it perfect for busy weeknights or casual family gatherings. With a rich blend of tomatoes, creamy vegan cheese, and protein-packed cannellini beans, this stew is as satisfying as it is healthy. The addition of fresh greens not only elevates its nutritional profile but also adds beautiful color. Customizable to suit your taste, you can easily adjust the ingredients or spice levels to create a dish that everyone will love. Enjoy this hearty stew alone or pair it with crusty bread for a complete meal that will have your loved ones asking for seconds.

Ingredients

Scale
  • 1 small yellow onion (sliced)
  • 8 oz. cherry tomatoes (halved)
  • 4 garlic cloves (minced)
  • ¼ cup sun-dried tomatoes (chopped)
  • 1 tablespoon tomato paste
  • 1 can (15 oz) cannellini beans (drained and rinsed)
  • 1¼ cup vegetable broth
  • 1 tablespoon arrowroot starch
  • 2 cups baby greens (like baby arugula or spinach)
  • ¼ cup vegan cream cheese
  • Salt and pepper to taste
  • Juice of 1 small lemon
  • Fresh basil for garnish

Instructions

  1. In a medium saucepan over medium heat, add 1 tablespoon of avocado or olive oil. Sauté the sliced onion for about 3 minutes until translucent.
  2. Add halved cherry tomatoes and cook for an additional 5 minutes, stirring frequently.
  3. Stir in minced garlic, chopped sun-dried tomatoes, and tomato paste; cook for one minute until fragrant.
  4. In a small bowl, whisk the arrowroot starch with a splash of vegetable broth until smooth, then mix into the rest of the broth.
  5. Pour the broth mixture into the pan along with the drained cannellini beans and simmer on low for about 5 minutes until slightly thickened.
  6. Stir in vegan cream cheese until melted, then fold in baby greens until wilted (about one minute). Finish with lemon juice, salt, and pepper to taste. Garnish with fresh basil before serving.

Nutrition

Find it online: https://www.kitchenstorydaily.com/creamy-vegan-tomato-white-bean-stew/