Creamy Keto Chicken Stew With Vegetables
If you’re searching for a heartwarming, low-carb meal, look no further than this Creamy Keto Chicken Stew With Vegetables. This dish is a perfect blend of tender chicken, vibrant vegetables, and a rich, creamy sauce that will comfort you on even the busiest of nights. Packed with wholesome ingredients like carrots, celery, and fresh thyme, this stew not only satisfies your cravings but also keeps you on track with your keto lifestyle. Whether you’re preparing it for family dinner or meal prepping for the week ahead, this delightful stew is sure to become a favorite.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 6
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 2 tbsp Butter
- 1/2 cup Carrots (chopped)
- 1 cup Celery (chopped)
- 8 ounces Green Beans (strung and broken into pieces)
- 1/2 Onion (chopped)
- 2 tsp Minced Garlic
- 2 cups Chicken Broth
- 1 cup Heavy Whipping Cream
- 3 sprigs Fresh Thyme
- 3 cups Shredded Cooked Chicken
- Salt and pepper to taste
Instructions
- Melt the butter in a large pot over medium-high heat.
- Add chopped onions, carrots, and celery; sauté until softened (5–7 minutes).
- Stir in green beans and continue to sauté until slightly softened.
- Mix in minced garlic; sauté for another 30 seconds.
- Pour in chicken broth and heavy whipping cream; stir to combine.
- Add fresh thyme along with salt and pepper to taste.
- Incorporate shredded cooked chicken; mix well and allow to simmer for a few minutes.
Nutrition
- Serving Size: 1 serving
- Calories: 440
- Sugar: 2g
- Sodium: 800mg
- Fat: 33g
- Saturated Fat: 17g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg