Cottage Cheese Scrambled Eggs (High Protein Recipe!)
Cottage Cheese Scrambled Eggs are the perfect breakfast solution for anyone seeking a quick, nutritious, and protein-packed meal. This delightful dish combines creamy cottage cheese with fluffy scrambled eggs, creating a satisfying start to your day. In just minutes, you can whip up this high-protein recipe that is versatile enough to customize with your favorite veggies or spices. Ideal for busy mornings or relaxed weekend brunches, these scrambled eggs are not only delicious but also family-friendly!
- Prep Time: 5 minutes
- Cook Time: 4 minutes
- Total Time: 9 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Scrambling
- Cuisine: American
Ingredients
Scale
- 2 eggs
- 1/4 cup cottage cheese
- Salt, to taste
- Black pepper, to taste
- Butter, oil, or cooking spray for the pan
Instructions
- In a small mixing bowl, whisk together the eggs and cottage cheese. Season with salt and black pepper.
- Heat a nonstick pan over medium-low heat and add butter, oil, or cooking spray.
- Pour the egg mixture into the pan. Using a rubber spatula, gently fold the edges towards the center as they begin to set.
- Continue stirring gently until the eggs are fully set but still soft (about 3-4 minutes).
- Serve immediately and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 370mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 370mg