Print

Cinnamon Roll Protein Bites

Cinnamon Roll Protein Bites
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re on the hunt for a delightful snack that satisfies your sweet cravings without the guilt, look no further than these Cinnamon Roll Protein Bites. These no-bake treats combine the warm, comforting flavors of traditional cinnamon rolls with a healthy twist. Packed with protein and wholesome ingredients, they’re perfect for busy weeknights or family gatherings. Whether you enjoy them as a post-workout treat or an afternoon snack, these bites are sure to please everyone.

Ingredients

Scale
  • 1/2 cup Rolled Oats, blended into powder (50g)
  • 1 cup Almond Flour (96g)
  • 2 tbsp Ground Flaxseed (14g)
  • 1/4 cup Vanilla Protein Powder (30g)
  • 1/4 cup Almond Butter (60g)
  • 2 tbsp Maple Syrup (30ml)
  • 1 tsp Cinnamon (5g)
  • 1/4 tsp Nutmeg (1g)
  • 1/4 cup Unsweetened Almond Milk (60ml)
  • 2 tbsp Powdered Sugar (16g)
  • 1 tbsp Cinnamon (5g)
  • 2 tbsp Cream Cheese or Dairy-free Alternative (30g)
  • 3 tbsp Powdered Sugar (24g)
  • 1–2 tsp Unsweetened Almond Milk (5-10ml)

Instructions

  1. Blend rolled oats into a fine powder and mix with almond flour, ground flaxseed, protein powder, cinnamon, and nutmeg in a large bowl.
  2. Add almond butter and maple syrup to the dry mixture and stir until crumbly.
  3. Gradually add almond milk, mixing until you achieve a sticky yet firm dough.
  4. Roll small portions of dough into 1-inch balls and coat in a mixture of powdered sugar and cinnamon.
  5. Chill the bites on parchment paper for at least 30 minutes to firm up.
  6. Prepare glaze by whisking cream cheese, powdered sugar, and almond milk until smooth; drizzle over chilled bites before serving.

Nutrition

Find it online: https://www.kitchenstorydaily.com/cinnamon-roll-protein-bites/