Chocolate Protein Chia Pudding
Indulge in the rich, creamy goodness of Chocolate Protein Chia Pudding, a nutritious treat that satisfies your sweet tooth without any guilt. This delightful pudding is perfect for busy mornings, afternoon snacks, or a healthy dessert option for family gatherings. Made with wholesome ingredients like chia seeds and cocoa powder, it offers a generous protein boost from whey powder to keep you feeling full longer. Plus, it’s customizable—add your favorite toppings or mix in fruits for an enhanced flavor experience. Enjoy this easy-to-make pudding as part of your meal prep routine; it’s ready to enjoy whenever you are!
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Dessert
- Method: Refrigerating
- Cuisine: American
Ingredients
Scale
- ¼ Cup Cocoa Powder
- ½ Cup Chia Seeds
- ¼ Cup Maple Syrup
- 1 Scoop Whey Protein (chocolate flavor)
- ¼ Teaspoon Vanilla Extract
- 2 Cups Almond Milk (or any preferred milk)
Instructions
- In a bowl, mix ¼ cup cocoa powder with a bit of almond milk until smooth.
- Stir in the remaining milk, chia seeds, maple syrup, whey protein, and vanilla extract until well combined.
- Whisk thoroughly for about 2-3 minutes to ensure no lumps remain.
- Cover and refrigerate for at least 2 hours or overnight to thicken.
- Before serving, give it a quick stir and top with fresh fruit or nuts.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 12g
- Sodium: 80mg
- Fat: 14g
- Saturated Fat: 1g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg