Caramelized Banana Split Overnight Oats
If you’re craving a breakfast that feels indulgent yet is healthy, these Caramelized Banana Split Overnight Oats are your answer! This delightful dish combines creamy oats with sweet caramelized bananas and a touch of dark chocolate, making it a perfect start to your day. Not only is it simple to prepare—just mix and refrigerate overnight—but it’s also versatile, allowing you to customize it with your favorite fruits and toppings. Whether you’re rushing out the door or enjoying a leisurely brunch, these oats are sure to satisfy your taste buds and keep you energized.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 ripe banana, sliced
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 tablespoon dark chocolate chips
- 1 tablespoon crushed nuts (walnuts or almonds)
- 1 teaspoon coconut oil
Instructions
- In a skillet over medium heat, melt coconut oil and add banana slices. Cook for about 2-3 minutes on each side until golden brown.
- In a jar or bowl, mix rolled oats, milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, cinnamon, and salt until well combined.
- Layer the caramelized bananas on top of the oat mixture.
- Add dark chocolate chips and crushed nuts as toppings.
- Cover and refrigerate overnight (or at least for 4 hours).
- Stir before serving; enjoy chilled or warmed up.
Nutrition
- Serving Size: 1 jar (300g)
- Calories: 345
- Sugar: 18g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg