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Blueberry Cheesecake Protein Bites – A No-Bake, High-Protein Snack

Blueberry Cheesecake Protein Bites – A No-Bake, High-Protein Snack
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Indulge in the delightful combination of creamy cheesecake and fruity blueberries with these Blueberry Cheesecake Protein Bites – A No-Bake, High-Protein Snack. These bite-sized treats are perfect for satisfying your sweet tooth while providing a nutritious boost. Made with wholesome ingredients, they’re quick to prepare and ideal for meal prepping. Enjoy them as a post-workout snack, a midday treat, or a family-friendly dessert. With their rich flavor and healthy profile, these protein bites will quickly become a staple in your kitchen.

Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup vanilla protein powder
  • 1/4 cup freeze-dried blueberries
  • 1/4 cup unsweetened applesauce
  • 1/4 cup cream cheese (or vegan alternative)
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon chia seeds or flax seeds (optional)
  • 1/4 cup frozen blueberries, thawed and drained
  • 1–2 tablespoons milk, dairy or non-dairy as needed
  • 1/2 teaspoon vanilla extract
  • 1–2 teaspoons powdered sugar (optional)
  • Fresh blueberries for garnish

Instructions

  1. Grind freeze-dried blueberries into a fine powder using a blender.
  2. In one bowl, mix rolled oats, protein powder, ground blueberry powder, and optional chia seeds.
  3. In another bowl, whisk together applesauce, softened cream cheese, and honey or maple syrup until smooth.
  4. Combine wet and dry mixtures thoroughly.
  5. Fold in thawed frozen blueberries gently.
  6. Adjust consistency with milk if too dry.
  7. Roll mixture into bite-sized balls and place on parchment-lined plate.
  8. Prepare glaze by whisking cream cheese, milk, vanilla extract, and optional powdered sugar until smooth.
  9. Chill bites for at least 30 minutes to firm up.
  10. Drizzle glaze over chilled bites and garnish with fresh blueberries.

Nutrition

Find it online: https://www.kitchenstorydaily.com/blueberry-cheesecake-protein-bites-a-no-bake-high-protein-snack/