Best Portobello Steaks
If you’re searching for a quick and hearty meal that satisfies, look no further than these Best Portobello Steaks. Perfect for busy weeknights or summer barbecues, these meaty mushrooms are marinated to absorb rich flavors that appeal to everyone at the table. With a preparation time of just 15 minutes and cooking time of 10 minutes, you can create an impressive dish in under half an hour. Plus, they’re vegan, gluten-free, and low-carb, making them an excellent choice for healthy eating without compromising on taste.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Vegan
Ingredients
Scale
- 4 large portobello mushrooms
- 2 tbsp balsamic vinegar
- 2 1/2 tbsp extra virgin olive oil
- 2 tbsp low sodium soy sauce
- 3 garlic cloves (minced)
- 1 tsp onion powder
- 1 tsp paprika
- 1/3 tsp cumin
- 1/3 tsp smoked paprika
- Black pepper (to taste)
- Cayenne pepper (optional)
Instructions
- In a baking dish, whisk together balsamic vinegar, olive oil, soy sauce, minced garlic, onion powder, paprika, cumin, smoked paprika, black pepper, and cayenne if desired.
- Add the cleaned portobello mushrooms and coat them evenly with the marinade. Let them marinate for at least 10-15 minutes.
- Preheat your grill or skillet over medium-high heat.
- Lightly spray the grill or skillet with cooking spray before adding the mushrooms. Cook each mushroom for about 4-5 minutes on each side until golden brown.
- Serve hot with your favorite sides like vegan potato salad or grilled vegetables.
Nutrition
- Serving Size: 1 mushroom steak (150g)
- Calories: 110
- Sugar: 3g
- Sodium: 290mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://www.kitchenstorydaily.com/best-portobello-steaks/