BBQ Chicken Sweet Potato Bowl
Indulge in a delicious BBQ Chicken Sweet Potato Bowl that combines vibrant flavors and wholesome nutrition in one satisfying meal. Perfect for busy weeknights, this dish comes together in just 40 minutes, making it an ideal choice for families on the go. Juicy chicken is paired with roasted sweet potatoes, fresh veggies, and customizable toppings for a hearty bowl that everyone will love. Whether you’re prepping for a family dinner or looking for meal prep options, this healthy recipe is as versatile as it is delightful. Get ready to enjoy a colorful and nourishing dish that’ll keep you coming back for more!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking, Sauteing
- Cuisine: American
Ingredients
Scale
- 1 pound boneless skinless chicken breasts
- ½ cup BBQ sauce
- 2 medium sweet potatoes
- 2 tablespoons olive oil
- Diced avocado
- Canned corn
- Black beans
- Diced red onion
- Chopped fresh cilantro
- Shredded cheese (optional)
- Sliced green onions
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, combine diced sweet potatoes with 1 tablespoon olive oil, salt, pepper, paprika, and garlic powder. Toss well. Spread on a baking sheet and roast for about 25 minutes until golden brown.
- Coat the chicken breasts with the remaining tablespoon of olive oil and BBQ sauce. Cook in a skillet over medium-high heat for 6-7 minutes per side until cooked through (internal temperature should reach 165°F). Let rest before slicing.
- Assemble your bowls by layering roasted sweet potatoes followed by sliced chicken and topping with avocado, corn, black beans, onion, cilantro, cheese, and green onions.
Nutrition
- Serving Size: 1 bowl (approximately 500g)
- Calories: 510
- Sugar: 8g
- Sodium: 750mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 13g
- Protein: 34g
- Cholesterol: 75mg
Find it online: https://www.kitchenstorydaily.com/bbq-chicken-sweet-potato-bowl/