Asado Chicken Breasts with Sautéed Garlic Spinach
Discover the vibrant flavors of Asado Chicken Breasts with Sautéed Garlic Spinach—your new favorite weeknight meal! This dish features succulent chicken breasts marinated in a tangy honey-lime glaze, perfectly complemented by tender sautéed garlic spinach. Ideal for busy evenings or family gatherings, this recipe is not only quick to prepare but also a nutritious choice that everyone will love. In just under 30 minutes, you can serve up a delicious and satisfying meal that’s packed with protein and greens. Whether you’re feeding the family or entertaining friends, this dish promises to impress!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Mexican-inspired
Ingredients
Scale
- 4 boneless chicken thighs
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 2 tablespoons honey
- Juice of 1 lime
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh spinach (for sautéing)
- Fresh cilantro (for garnish)
Instructions
- Prepare the marinade by whisking together olive oil, soy sauce, honey, lime juice, smoked paprika, garlic powder, salt, and pepper.
- Marinate the chicken in the mixture for at least 30 minutes.
- Heat olive oil in a skillet over medium heat. Remove excess marinade from chicken and sear for about 4-5 minutes on each side until golden brown.
- Pour reserved marinade into the skillet and let simmer for an additional 5-7 minutes until cooked through.
- Meanwhile, sauté fresh spinach in a separate pan with olive oil and garlic until wilted.
- Serve chicken garnished with cilantro alongside sautéed garlic spinach.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 10g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg